Special Classes, Workshops, and Events

Love, Unity, and CTFO

Date: Thursday, July 18, 2019  6:30 – 8:00 pm
Location: Cedar Sanctuary – 21407 NE 6th Pl, Sammamish, WA 98074
Price: $25
Description:

Do you feel frustrated, anxious, angry, or saddened by the turmoil in our nation, world, or your own heart?

Do you need to take a break from the chaos and negativity, breathe, and just chill the f*** out (CTFO)?

You’re invited to join yoga teacher Jennifer Soames at beautiful Cedar Sanctuary in Sammamish for this special yoga class to help you let go of negativity, get re-centered, and connected to your Self and others in love, unity and community. Release and redirect your frustration, anxiety, and tension into energy that serves to unite your heart and our world in peace for all. We will meditate, move, laugh, cry and even dance a together, leaving you feeling positive, renewed and recharged.

All levels of yoga experience and all people are welcome, though some yoga experience is required.

Please bring your own mat. If you need to borrow one, please let us know. All props (blocks, bolsters, etc.) will be provided.

** Note: Community Cuppa begins 15 minutes prior. You are invited to join us for more tea, conversations, hugs and community after class. **

Space is limited.

Register today at the link below (scroll all the way to the bottom of the list):

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